{"id":298,"date":"2021-11-16T16:30:38","date_gmt":"2021-11-16T14:30:38","guid":{"rendered":"http:\/\/lasteaed.joelahtme.ee\/neeme\/?page_id=298"},"modified":"2023-01-03T09:57:54","modified_gmt":"2023-01-03T07:57:54","slug":"vaikuseminutid","status":"publish","type":"page","link":"https:\/\/lasteaed.joelahtme.ee\/neeme\/vaikuseminutid\/","title":{"rendered":"Vaikuseminutid"},"content":{"rendered":"\n<p class=\"has-text-align-left\"><img loading=\"lazy\" decoding=\"async\" width=\"402\" height=\"132\" class=\"wp-image-299\" style=\"width: 300px\" src=\"http:\/\/lasteaed.joelahtme.ee\/neeme\/wp-content\/uploads\/sites\/4\/2021\/11\/vaik.png\" alt=\"\" srcset=\"https:\/\/lasteaed.joelahtme.ee\/neeme\/wp-content\/uploads\/sites\/4\/2021\/11\/vaik.png 402w, https:\/\/lasteaed.joelahtme.ee\/neeme\/wp-content\/uploads\/sites\/4\/2021\/11\/vaik-300x99.png 300w\" sizes=\"auto, (max-width: 402px) 100vw, 402px\" \/><\/p>\n\n\n\n<p class=\"has-text-align-left\">Mis on vaikuseminutid?<\/p>\n\n\n\n<p>Selle nime alla on koondatud kergesti kasutusele v\u00f5etavad t\u00e4helepanu ja meelerahu harjutused, mis aitavad paremini m\u00e4rgata enda sees ja \u00fcmber toimuvat, et olla t\u00e4helepanelikum  ja hoolivam nii enda kui teiste suhtes.<\/p>\n\n\n\n<p>\u00d5petajad on l\u00e4binud vaikuseminutite baaskoolituse ning kasutavad koolitusel \u00f5pitud harjutusi olulorras, mil on vaja m\u00f5nel lapsel rahuneda, kogu r\u00fchmal korraks aeg maha v\u00f5tta v\u00f5i lihtsalt eraldiseivate t\u00e4helepanuharjutustena.<\/p>\n\n\n\n<p>Harjutused on sobivad nii koolieelikutele kui koolilastele. Harjutuste pikemal kasutamisel kasvab v\u00f5ime m\u00e4rgata ja m\u00f5ista nii enda kui ka teiste k\u00e4itumist, selle p\u00f5hjuseid ja harjumusp\u00e4raseid mustrteid, mis panevad m\u00f5tlematult reageerima.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><a href=\"https:\/\/vaikuseminutid.ee\/harjutused\/pisematele\/\">Harjutuste l\u00fchemad versioonid &#8211; Vaikuseminutid<\/a><\/p>\n\n\n\n<p>Loe juurde <a href=\"https:\/\/vaikuseminutid.ee\/harjutused\/pisematele\/\">https:\/\/vaikuseminutid.ee\/harjutused\/pisematele\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mis on vaikuseminutid? Selle nime alla on koondatud kergesti kasutusele v\u00f5etavad t\u00e4helepanu ja meelerahu harjutused, mis aitavad paremini m\u00e4rgata enda sees ja \u00fcmber toimuvat, et olla t\u00e4helepanelikum ja hoolivam nii enda kui teiste suhtes. \u00d5petajad on l\u00e4binud vaikuseminutite baaskoolituse ning kasutavad koolitusel \u00f5pitud harjutusi olulorras, mil on vaja m\u00f5nel lapsel rahuneda, kogu r\u00fchmal korraks aeg [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-298","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"pille","author_link":"https:\/\/lasteaed.joelahtme.ee\/neeme\/author\/pille\/"},"uagb_comment_info":0,"uagb_excerpt":"Mis on vaikuseminutid? Selle nime alla on koondatud kergesti kasutusele v\u00f5etavad t\u00e4helepanu ja meelerahu harjutused, mis aitavad paremini m\u00e4rgata enda sees ja \u00fcmber toimuvat, et olla t\u00e4helepanelikum ja hoolivam nii enda kui teiste suhtes. \u00d5petajad on l\u00e4binud vaikuseminutite baaskoolituse ning kasutavad koolitusel \u00f5pitud harjutusi olulorras, mil on vaja m\u00f5nel lapsel rahuneda, kogu r\u00fchmal korraks aeg&hellip;","_links":{"self":[{"href":"https:\/\/lasteaed.joelahtme.ee\/neeme\/wp-json\/wp\/v2\/pages\/298","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lasteaed.joelahtme.ee\/neeme\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lasteaed.joelahtme.ee\/neeme\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lasteaed.joelahtme.ee\/neeme\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/lasteaed.joelahtme.ee\/neeme\/wp-json\/wp\/v2\/comments?post=298"}],"version-history":[{"count":5,"href":"https:\/\/lasteaed.joelahtme.ee\/neeme\/wp-json\/wp\/v2\/pages\/298\/revisions"}],"predecessor-version":[{"id":930,"href":"https:\/\/lasteaed.joelahtme.ee\/neeme\/wp-json\/wp\/v2\/pages\/298\/revisions\/930"}],"wp:attachment":[{"href":"https:\/\/lasteaed.joelahtme.ee\/neeme\/wp-json\/wp\/v2\/media?parent=298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}